Healing isn’t pretty.
It’s not yoga poses, bath bombs, or perfect morning routines.
It’s crying in your car, saying no when you usually say yes, and forgiving yourself for how long it’s taken.
But healing is also proof—proof that you didn’t give up on yourself.
That you kept showing up, even when it felt like nothing was changing.
This week’s journal theme is all about finding your way back to you.
The version that’s been buried under stress, expectations, and “I’m fine.”
Because she’s still there. And she’s worth the work.
💛 New prompts are live for anyone in their healing era—messy, brave, and still trying.
