Boundaries: The Most Underrated Form of Self-Respect
Journaling Courtney Cauldwell Journaling Courtney Cauldwell

Boundaries: The Most Underrated Form of Self-Respect

Boundaries aren’t walls.
They’re doors—and you finally get to decide who gets a key. 🗝️

If you grew up thinking boundaries were “mean,” it probably feels uncomfortable to set them now.
But here’s the truth: boundaries aren’t about controlling other people, they’re about protecting your peace.

This week’s journal theme is all about learning where you end and everyone else begins—without guilt, apology, or over-explaining.
Because you can love people deeply and still say, “not right now.”

💛 New prompts are up for anyone ready to stop people-pleasing and start healing.

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When You Feel Like Everyone’s Ahead of You
Journaling Courtney Cauldwell Journaling Courtney Cauldwell

When You Feel Like Everyone’s Ahead of You

Your timeline isn’t late.
It’s yours.

Somewhere along the way, “figuring it out” turned into “falling behind.”
But here’s the truth: there’s no gold medal for having it all together by 25.

The job, the relationship, the house, the “shoulds”—none of them define your worth.
You’re allowed to grow slow, change directions, and take detours.

This week’s journal theme is all about untangling yourself from comparison and coming back to your own pace—the one that was never supposed to look like anyone else’s.

✨ New prompts are live for the girls in their figuring-it-out era.

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Comparison Is the Thief of Joy (and Sanity)
Journaling Courtney Cauldwell Journaling Courtney Cauldwell

Comparison Is the Thief of Joy (and Sanity)


Let’s be honest—comparison has a chokehold on all of us.
We scroll, we compare, we spiral, and suddenly everyone else’s highlight reel feels like a personal attack.
But here’s the truth: the version of you that’s still learning, healing, and trying?
She’s allowed to take up space too.

This week’s journal theme is all about letting go of the “she’s ahead, I’m behind” mindset and coming back home to your story.
Because peace > performing. Every. Single. Time.

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