Here’s the deal: self-worth isn’t something you ‘earn’ once you’ve hit some imaginary level of perfection. It’s already yours — but most of us are too busy apologizing for existing or comparing ourselves to everyone else to notice. These five journal prompts are designed to cut through the noise and help you actually see the value you bring to the table. Think of them as a little reality check in pen-and-paper form. 🖊️
If you’ve ever caught yourself spiraling in the ‘I’m not enough’ loop, grab your journal and work through these. No fluff, no toxic positivity — just questions that push you to notice what’s already true: you’re worthy, right now, exactly as you are.
