Boundaries: The Most Underrated Form of Self-Respect

Boundaries aren’t walls.
They’re doors—and you finally get to decide who gets a key. 🗝️

If you grew up thinking boundaries were “mean,” it probably feels uncomfortable to set them now.
But here’s the truth: boundaries aren’t about controlling other people, they’re about protecting your peace.

This week’s journal theme is all about learning where you end and everyone else begins—without guilt, apology, or over-explaining.
Because you can love people deeply and still say, “not right now.”

💛 New prompts are up for anyone ready to stop people-pleasing and start healing.